The World Changer Show with Matt McWilliams

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Syndication

I used to be a very grumpy person. OK, I still am sometimes, but it used to be a whole lot worse. Until I discovered the power of something so simple, it almost seemed too good to be true. I learned how to smile more.

In today’s episode I’ll share with you:

  • How I learned how to smile. (Yes, for some of us this takes learning)
  • The positive effects of smiling more on your mind, body, and performance.
  • The secret to smiling more.
  • 6 ways you can get in the habit of smiling more.

This episode is literally guaranteed to bring a smile to your face, so listen carefully and you’ll reap the benefits of smiling more.

Episode Links and Resources

FREE WORKSHEET: How to Set Positive Expectations

POST: How to Stop Being Negative

Show notes page: http://www.mattmcwilliams.com/072

Direct download: Episode_72.mp3
Category:general -- posted at: 3:00am EDT